top of page
Search

Bircher Muesli

  • Pamela Groh
  • Oct 19, 2019
  • 1 min read
Pamela Groh's Bircher Muesli Recipe
Bircher Muesli

If you love a good, nutrient-packed breakfast that you can pre-make to save you tons of time in the morning, you are going to love my bircher muesli!

Makes: 3-4 portions

Ingredients:

  1. 1.5 cup of rolled oats (I usually go for certified gluten free)

  2. 1 cup almond mylk (or your favorite version)

  3. ½ can coconut milk ( I choose the light version)

  4. 1/4 tsp ceylon/true/authentic cinnamon

  5. 1 granny smith apple, shredded

  6. 2 tbsp of tahini


Instructions:

  1. Mix all the dry ingredients in a bowl (oats, nuts and cinnamon)

  2. Add the wet ingredients to the dry mix (almond mylk, coconut milk, tahini and the shredded apple)

  3. Mix all together and place in the fridge for at least 3-4 hours, better if it stays overnight

When I’m ready to enjoy breakfast, I place a portion of the muesli in a bowl and top it with:

  1. 1 tsp of nut butter

  2. ½ fruit or cup: berries, mangoes, or peaches are my favorite

  3. 2 tbsp of greek yogurt if I want the extra protein

 
 
 

Comments


Programs

Grab A Copy Of My 3 Power Tools To Stop Eating Those Emotions to Start Feeling Better

Thanks for submitting - We will send your copy momentarily!

© 2025 by Pamela Groh. All rights reserved.

bottom of page